This recipe was inspired by The Lovely Cupboard. I saw it and knew I had to try it! It is super easy and healthy.
Ingredients:
1 can white beans, drained and rinsed
1 avocado, diced
Juice of 1/2 lime
1 Tb. olive oil (lower fat option is to use the juice from the beans)
1/2 tsp. sea salt
Directions:
1. Combine ingredients. Process with food processor, immersion blender, or blender until smooth.
2. Serve with Pretzel chips, pita chips, vegtables, etc.
Note: The original recipe called for more olive oil. I thought this made the hummus taste too much like olive oil. I would probably use the bean juice next time with a touch of olive oil. The recipe also included cayenne, which just didn't sound appealing to me. You really could add any seasoning you like, just make sure it's in a small quantity. This really is a delicate flavored dish.
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